Weigh In record (no journal entry) for 14 September 2016
|
76 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
722 kcal
|
Fat: 19.82g | Prot: 31.52g | Carbs: 115.42g.
Breakfast: LU Prince, Jus d'Orange. Lunch: Sucre, Café, Banane, Brocoli Cuit (à partir de Frais), Herta Tendre Noix Supérieur, Radis. Dinner: Monoprix Beurre Doux, Fleury Michon Blanc de Poulet Rôti, Pâtes (Cuites), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|