e1l2i3f4's Journal, 14 Sep 16

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bayramda verdigimiz kiloları alıcagız

64 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

1132 kcal

Fat: 47.56g | Prot: 43.90g | Carbs: 134.39g. Breakfast: Yulaf Lapası. Lunch: Pide Ekmeği, Kuzu Eti. Snacks/Other: Karpuz, Karpuz, Çerezya Tuzlu Fıstık. more...

1996 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

Almayalım 🙏😯

14 Sep 16 by member: beyazçikolata

Cümlede anlam bozukluğu mu var🤔

14 Sep 16 by member: katy's mother

Verdiğimiz kiloları bayramda alacağız. Tamam :)

14 Sep 16 by member: katy's mother

Evet aksi düşünülemez zaten.

14 Sep 16 by member: ManlyMacho


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e1l2i3f4's Journal, 14 Sep 16

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e1l2i3f4's Weight History