Weigh In record (no journal entry) for 14 September 2016
|
92 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
2477 kcal
|
Fat: 125.09g | Prot: 152.30g | Carbs: 181.71g.
Breakfast: Pilos Serek Amelia, Zott Jogurt Naturalny, Pomidory, Ogórek (Obrany), Delikate Twaróg Półtłusty, Łopatka Wieprzowa, Ziemniaki. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|