Weigh In record (no journal entry) for 14 September 2016
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61 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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2070 kcal
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Fat: 29.11g | Prot: 191.22g | Carbs: 254.99g.
Breakfast: AH Magere Franse Kwark, AH Basic Muesli, Banaan, Scitec Nutrition 100% Whey Proteïn. Lunch: Honig Volkoren Macaroni, AH Geraspte Oude Kaas 48+, Komkommer (met Schil), AH Gerookte Kipfilet, AH Italiaanse Roerbakmix, Wortelen, AH Jonge Bladsla Melange. Snacks/Other: Jumbo Mueslireep Chocoladestukjes, AH Magere Kwark, Danone Hüttenkäse, AH Tortilla Wraps Meergranen, Euro Shopper Kalkoenfilet, AH Magere Kwark, Kanzi Appels, Peren. more...
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Gaining 0.2 kg a Week
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IrisHulzink's Weight History
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