Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SaSoBe
Journal
14 Sep 16
SaSoBe's Journal, 14 Sep 16
SaSoBe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2016
94.5 kg
Lost so far:
13 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2016:
1526 kcal
Fat: 53.57g | Prot: 59.52g | Carbs: 196.82g.
Breakfast:
ICA Halländskt Bondbröd, Arla Prästost 31%, Kalkon Skinka.
Lunch:
Pizza med Ost, Tunn Botten.
Dinner:
Pizza med Ost, Tunn Botten.
Snacks/Other:
Pingvin Pingvinstång.
more...
2525 kcal
Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SaSoBe's Weight History
View Complete History