Weigh In record (no journal entry) for 13 September 2016
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115 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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636 kcal
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Fat: 28.70g | Prot: 16.73g | Carbs: 80.27g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Café com Leite de Gordura Reduzida. more...
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steady weight
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andrealmendro's Weight History
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