Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
25maggio2013
Journal
18 Sep 14
25maggio2013's Journal, 18 Sep 14
25maggio2013's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2014
95 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2014:
1310 kcal
Fat: 62.07g | Prot: 78.83g | Carbs: 109.33g.
Breakfast:
Nocciole, Prugne, Granarolo Mozzarella Italiana.
Lunch:
Trota Iridea Salmonata (da Allevamento).
Dinner:
Cetriolo (con Buccia), Würstel, Fagioli (in Scatola), Casatiello.
Snacks/Other:
Lipton Tè Verde Classico.
more...
2971 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
25maggio2013's Weight History
View Complete History