Weigh In record (no journal entry) for 24 September 2014
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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830 kcal
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Fat: 29.85g | Prot: 89.98g | Carbs: 45.50g.
Breakfast: Caffè Decaffeinato, Parmalat Latte Parzialmente Scremato. Lunch: Gran Pavesi Cracker Salati, Prosciutto Crudo. Dinner: Zucchero di Canna, Caffè (Espresso), Pane Bianco, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Prosciutto Crudo. more...
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Losing 0.6 kg a Week
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25maggio2013's Weight History
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