Weigh In record (no journal entry) for 12 September 2016
|
61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
1965 kcal
|
Fat: 104.31g | Prot: 53.66g | Carbs: 203.77g.
Lunch: Prêt à Manger Carrot Cake, Puget Huile d'olive Vierge Extra, Knorr Soupe au Potiron, Avocat, Galbani Ricotta, Baguette. Dinner: Leader Price Chocolat Noir 85%, Fraises, Lima Edamamé Beans Nature, Fromage de Chèvre, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Starbucks Carrot Cake. more...
|
|
2311 kcal
|
Exercise:
Sitting - 8 hours, Running - 6/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|