Weigh In record (no journal entry) for 12 September 2016
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92 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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2508 kcal
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Fat: 110.76g | Prot: 135.62g | Carbs: 237.04g.
Breakfast: Tutti Serek Waniliowy, Olej Roślinny, Mleko z 2% Tłuszczu, Biała Mąka Pszenna (Uniwersalna), Jajko, Bakoma Jogurt Naturalny Gęsty 2,8%, Ziemniaki, Karkówka, Mięso z Piersi Kurczak. more...
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Gaining 1.2 kg a Week
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mik333sz's Weight History
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