Weigh In record (no journal entry) for 12 September 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1152 kcal
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Fat: 36.94g | Prot: 25.72g | Carbs: 124.69g.
Breakfast: Lait Concentré Non Sucré, Biscottes, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Pêches, Picard Poêlée de Légumes Verts. Dinner: Bio Village Galettes 4 Céréales, La Vache qui rit Fromage (17g). Snacks/Other: Biscuit, Nectarines. more...
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1595 kcal
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Exercise:
marche lente - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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