Weigh In record (no journal entry) for 10 September 2016
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1262 kcal
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Fat: 38.81g | Prot: 45.03g | Carbs: 184.38g.
Breakfast: Sopa de Arroz com Frango. Lunch: Legumes Cozidos, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Sol, Baião de Dois. Dinner: Café com Açúcar, Bolo de Laranja, Dr. Oetker Bolo de Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola, Salgadinho de Festa. Snacks/Other: Queijo Coalho, Coco. more...
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Losing 0.2 kg a Week
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lilitaobela's Weight History
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