Weigh In record (no journal entry) for 10 September 2016
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1112 kcal
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Fat: 36.04g | Prot: 54.71g | Carbs: 144.50g.
Lunch: Kiwi, Caffè (Espresso), Finocchio, Pane Bianco, Petto di Pollo, Polenta. Dinner: Anguria, Mela, Tre Mulini Trancio Pizza Margherita. Snacks/Other: Wasa Integrale, Caffè (Espresso), Banana, Mandorle. more...
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Losing 2.1 kg a Week
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