Weigh In record (no journal entry) for 08 September 2016
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66.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1180 kcal
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Fat: 39.07g | Prot: 80.10g | Carbs: 131.10g.
Breakfast: Elegê Leite Desnatado, Geléia (Todos os Sabores), Ovo Cozido, Pão Branco. Lunch: Alface, Carne do Peito de Frango, Camil Feijão Preto, Abóbora Moranga. Dinner: Spoleto Passas, Rúcula, Alface, Hellmann's Molho para Salada Rosé. Snacks/Other: Bergamota, Pão Integral, Elegê Requeijão Cremoso Light, Cappuccino, Elegê Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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1764 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Gostei da diaca da canela, vou experimentar😋
08 Sep 16 by member: dedefit
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Sorry, primeira vez que entro aqui 😂😂😂, o comentario da canela foi para outro post kkk e nao consigo apagar😉
08 Sep 16 by member: dedefit
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Kandy Engler's Weight History
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