I had a whole big packet of woolies soft gummies last night. Now I feel like kicking myself.....I do so good during the day and as soon as all the homework is done and kids in bed, then I sit in front of the TV and snack.
One step forward and then a half step back.
View Diet Calendar, 08 September 2016:
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1454 kcal
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Fat: 84.93g | Prot: 106.78g | Carbs: 60.05g.
Breakfast: Woolworths Pork Chipolatas, Enterprise Smoked Viennas. Lunch: Mayonnaise, Woolworths Beef Frikkadels, Woolworths Chicken & Pineapple Kebabs. Dinner: KOO Beetroot Salad, Potato French Fries, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled), SPAR Lean Bacon, Fried Egg. more...
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Comments
Night time for me is massively difficult, especially after I take my evening medication. I find I need to plan what snacks I will eat, so there are less temptations. I ate gummy lollies the other night too!
08 Sep 16 by member: Aussie Elise
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Tanyageld's Weight History
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