nuriafari's Journal, 07 Sep 16

Weigh In record (no journal entry) for 07 September 2016
67 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:
1357 kcal Fat: 56.57g | Prot: 55.40g | Carbs: 148.51g.   Breakfast: Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole), Tomatoes. Lunch: Fresh Pork Sausage, La Cocinera Canelones de Atún, El Hostal Judia Blanca, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Magnum Almond. more...
Gaining 0.1 kg a Week

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nuriafari's Weight History


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