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fraisier27
Journal
07 Sep 16
fraisier27's Journal, 07 Sep 16
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Weigh In record (no journal entry) for 07 September 2016
91.4 kg
Lost so far:
6.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2016:
1077 kcal
Fat: 30.98g | Prot: 78.11g | Carbs: 110.94g.
Breakfast:
Gerblé Confiture Myrtille sans Sucres Ajoutés, Pain Complet, Thé Vert.
Lunch:
Auchan Courgettes en Rondelles, Tipiak Quinoa Gourmand, Cuisse de Poulet.
Dinner:
Auchan Brocolis, Saumon Cuit.
more...
2370 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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fraisier27's Weight History
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