Weigh In record (no journal entry) for 07 September 2016
|
70.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
487 kcal
|
Fat: 8.99g | Prot: 42.36g | Carbs: 52.58g.
Breakfast: Taillefine Recette au Fromage Blanc Saveur Pêche, Kellogg's All-Bran Fibre Plus, Café. Lunch: Taillefine Recette au Fromage Blanc Fraise, d'Aucy Haricots Verts Plats Coupés, Fleury Michon Aiguillettes de Poulet Grillé. Snacks/Other: Gerblé Biscuit Soja Orange, Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|