Weigh In record (no journal entry) for 06 September 2016
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2689 kcal
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Fat: 131.24g | Prot: 97.21g | Carbs: 190.27g.
Breakfast: Банан, Sical Café, Continente Leite Condensado Magro, Pingo Doce Sementes de Linhaça, Activia Iogurte Líquido. Lunch: Белое Столовое Вино, Котлеты из Индейки, Приготовленные Баклажаны, Арахис, Pingo Doce Sopa Portuguesa, Персики. Dinner: Свинина, Картофельные Чипсы, Continente Presunto, Sical Café, Белый Рис, Красное Столовое Вино. more...
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Gaining 2.8 kg a Week
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ritaalgarve's Weight History
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