Weigh In record (no journal entry) for 05 September 2016
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116.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1678 kcal
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Fat: 72.62g | Prot: 81.99g | Carbs: 179.67g.
Breakfast: Gamesa Galletas Emperador de Chocolate, Lala Yoghurt. Lunch: Patatas Cocidas, SuKarne Arrachera Marinada. Dinner: Nachos con Queso, Starbucks Baguette Pollo. more...
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Losing 0.9 kg a Week
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