Weigh In record (no journal entry) for 05 September 2016
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1063 kcal
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Fat: 30.80g | Prot: 28.39g | Carbs: 166.49g.
Breakfast: Bauducco Torrada Integral (1), Nescafé Café com Leite. Lunch: Perdigão Salsicha Hot Dog, Salada de Batata (Acompanhamento), Quero Grão de Bico. Dinner: Couve Refogada, Sopa de Mandioquinha. Snacks/Other: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Goma de Mascar (com Açucar), Suco de Limão. more...
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Gaining 0.9 kg a Week
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sylvhinha's Weight History
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