Weigh In record (no journal entry) for 05 September 2016
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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967 kcal
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Fat: 31.54g | Prot: 45.78g | Carbs: 124.18g.
Breakfast: Carrefour Lait Demi Écrémé, Nesquik Chocolat en Poudre, Wasa Fibres. Lunch: Maïs, Baguette, Auchan Fromage Blanc 20%, Ananas, Gâteau au Yaourt, Vinaigrette, Picard Trio de Poivrons, Carrefour Haricots Rouges, Concombre (avec Peau), Tomates. more...
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Losing 1.1 kg a Week
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mimiloutte's Weight History
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