Weigh In record (no journal entry) for 05 September 2016
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52.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1526 kcal
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Fat: 38.38g | Prot: 119.83g | Carbs: 183.97g.
Breakfast: Gateau Pomme Musculation, Café. Lunch: Pêches, Raisins, Choucroute Cuite, Blanc de Poulet, Lentilles Cuites. Dinner: Lindt Chocolat Noir 85%, Raisins, Le Petit Basque Yaourt de Brebis Nature 0%, Fleury Michon Blanc de Poulet (30g), Choucroute Cuite, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Bjorg Lait d'amande Bio, Endive, Courgette. Snacks/Other: Thiriet Crumble aux Pommes. more...
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Losing 1.5 kg a Week
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Florag77's Weight History
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