Weigh In record (no journal entry) for 05 September 2016
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47.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1327 kcal
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Fat: 56.78g | Prot: 79.33g | Carbs: 117.40g.
Breakfast: Pain Blanc, Carrefour Pain de Seigle, Bjorg Lait Soja Nature. Lunch: Coraya Les Grands Coraya, Picard Purée de Légumes Verts. Dinner: Auchan Mozzarella, Bjorg Lait Soja Nature, Oeuf, Tomates, Vinaigrette. Snacks/Other: Auchan Trio Gourmand Amandes Raisins Noix de Cajou. more...
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1486 kcal
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Exercise:
Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 25 minutes, Standing - 6 hours. more...
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Gaining 0.1 kg a Week
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