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xia999
Journal
05 Sep 16
xia999's Journal, 05 Sep 16
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Weigh In record (no journal entry) for 05 September 2016
61.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2016:
2092 kcal
Fat: 32.12g | Prot: 23.44g | Carbs: 94.54g.
Breakfast:
Café, Beurre (Salé), Confitures et Conserves, Thé Vert, Gloria Lait Concentré Non Sucré, Marque Repère Biscottes au Froment.
Lunch:
Pâtes Carbonara.
Dinner:
Marque Repère Surimi.
Snacks/Other:
Biscuit.
more...
1646 kcal
Exercise:
marche lente - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
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xia999's Weight History
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