Weigh In record (no journal entry) for 05 September 2016
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1002 kcal
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Fat: 25.57g | Prot: 132.05g | Carbs: 62.07g.
Breakfast: Woolworths Fresh Full Cream Milk *, Evox Lean Pro. Dinner: Woolworths White Flour Wraps, Woolworths Tangy Mayonnaise, Woolworths Breakfast Seed Mix, Dried Cranberries, Tomatoes, Lettuce, Cucumber (with Peel), Miami Sweet & Tangy Gherkins, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Lindt 70% Dark Chocolate *. more...
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Losing 1.4 kg a Week
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JessNepo88's Weight History
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