Weigh In record (no journal entry) for 05 September 2016
|
127.5 kg
Lost so far: 16.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1456 kcal
|
Fat: 80.39g | Prot: 65.84g | Carbs: 117.81g.
Breakfast: Жареное Яйцо, Сваля Сыр Литовский 45%, Пшеничный Хлеб, Дымов Зернистая Сырокопченая Колбаса. Lunch: Пряники. Dinner: Кукси. more...
|
Gaining 2.1 kg a Week
|
|
|