Weigh In record (no journal entry) for 04 September 2016
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1313 kcal
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Fat: 81.89g | Prot: 95.15g | Carbs: 48.37g.
Breakfast: Holzbauer Cabanossi, Kaisersemmel, Weider Gold Whey, Milbona Haltbare Vollmilch. more...
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Losing 0.2 kg a Week
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