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View Diet Calendar, 04 September 2016:
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678 kcal
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Fat: 50.98g | Prot: 37.34g | Carbs: 24.15g.
Breakfast: Amêndoas sem Casca, Estrela do Oriente Castanha do Pará. Lunch: Raiola Azeitonas Verdes Descaroçadas, Subway Cebola, Abobrinha Cozida, Tomates, Sobrecoxa de Frango (Pele Não Consumida). Dinner: DIA Requeijão Cremoso, Omelete ou Ovos Mexidos. Snacks/Other: Suco de Limão. more...
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2540 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 23 hours. more...
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tamaraborba's Weight History
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