Weigh In record (no journal entry) for 04 September 2016
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1151 kcal
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Fat: 32.20g | Prot: 30.98g | Carbs: 150.00g.
Breakfast: Kaffee, Aldi Serano Schinken, Nadler Dillhappen, Kerrygold Extra Ungesalzen, Salami, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Weizenbrötchen. Lunch: Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait. Dinner: Franziskaner Hefe-Weissbier (Flasche), Barilla Bolognese, Barilla Nudeln Gekocht. Snacks/Other: Coca-Cola Life. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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