Weigh In record (no journal entry) for 03 September 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1146 kcal
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Fat: 46.26g | Prot: 28.08g | Carbs: 98.13g.
Breakfast: Café, Beurre (Salé), Confitures et Conserves, Thé Vert, Gloria Lait Concentré Non Sucré, Marque Repère Biscottes au Froment. Lunch: Carrefour Pois Chiches. Dinner: Melon, Auchan Cancoillotte Nature, Petits Pains, Panach' Panaché, Huile d'Olive, Marque Repère Fromage de Brebis, Tomates. Snacks/Other: Biscuit. more...
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2088 kcal
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Exercise:
marche lente - 1 hour and 5 minutes, rameur - 40 minutes, vélo - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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