Weigh In record (no journal entry) for 03 September 2016
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55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1875 kcal
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Fat: 84.28g | Prot: 55.22g | Carbs: 196.99g.
Breakfast: Franzbrötchen, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait. Dinner: Franziskaner Hefe-Weissbier (Flasche), TiP Kräuterbaguette, Gemüse Grillen, Meica Bratmaxe, Bautz'ner Brutzelsauce Mexicana, Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade. Snacks/Other: Haribo Fruity Bussi. more...
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1858 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Working - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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