Weigh In record (no journal entry) for 03 September 2016
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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454 kcal
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Fat: 6.00g | Prot: 16.00g | Carbs: 80.00g.
Lunch: HiLo Lowfat High Calcium Coffee Milk, Mr. Bread Roti Tawar Classic. more...
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Losing 1.8 kg a Week
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