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Woin
Journal
02 Sep 16
Woin's Journal, 02 Sep 16
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Weigh In record (no journal entry) for 02 September 2016
147.7 kg
Lost so far:
0 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2016:
350 kcal
Fat: 28.00g | Prot: 20.00g | Carbs: 6.70g.
Breakfast:
Pork Sausage Links, Eggs.
Snacks/Other:
Hunt's Sugar Free Cherry Jello Snack Pack, Vlasic Snack'mms Kosher Dill Pickles.
more...
4430 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Woin's Weight History
View Complete History