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Nighthood
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02 Sep 16
Nighthood's Journal, 02 Sep 16
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Тренировка пятницы
разминка
от брусьев 15-10-12-15-10
На бицепс шт (35) 8-8-10-10
Молоток (25) 10-10-6-8
Жим лежа уз хм (55)-10 (65)-11-10
на биц гантел (16)-12-12-12 (18)-12
Фр жим (35)-10-12-12
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Nighthood's Weight History
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