Weigh In record (no journal entry) for 02 September 2016
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70.9 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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947 kcal
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Fat: 46.81g | Prot: 35.47g | Carbs: 94.14g.
Breakfast: Ehrmann Vanille Traum Himbeer, Walnüsse, Kölln Haferflocken, Hamfelder Hof Vollmilch, Pflaumen. Lunch: Rama Margarine, Leerdammer Original, Vollkornbrot, Tomaten, Iglo Würz-Spinat mit Zwiebeln. more...
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1958 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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Losing 0.7 kg a Week
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tscheckagirl's Weight History
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