Weigh In record (no journal entry) for 02 September 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1583 kcal
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Fat: 82.66g | Prot: 51.77g | Carbs: 160.18g.
Breakfast: Latvijas Maiznieks Rudzu Tostermaize Vita Ржаной Хлеб для Тостов, Valmiera Масло 82%, яичница, dino, coffeeta, кофе. Lunch: овощной суп летний, Latvijas Maiznieks Rudzu Tostermaize Vita Ржаной Хлеб для Тостов, Tere Сметана 20%. Dinner: крабовый салат. Snacks/Other: Fruitland Нектар Яблочный, Cido Latvija Multiauglu Sula Frutto Мультифруктовый Сок. more...
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Losing 2.8 kg a Week
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