Weigh In record (no journal entry) for 02 September 2016
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1435 kcal
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Fat: 61.42g | Prot: 65.23g | Carbs: 156.85g.
Breakfast: Auchan Yaourt Brassé Vanille, Aldi Comté, Fournée Dorée Navette. Lunch: Carrefour Fromage Fondu, Carrefour Dés de Jambon, Nestlé Flamby. Dinner: Courgette, Marque Repère Emmental, Marque Repère Macedoine, Tomates, Bacon, Pommes Granny-Smith, Fournée Dorée Navette. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1652 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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Comments
02 Sep 16 by member: ray.d
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merci j espere pas reprendre avec ce matin..beaucoup dej bisous
02 Sep 16 by member: vinfy
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