Weigh In record (no journal entry) for 02 September 2016
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81.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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3212 kcal
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Fat: 130.25g | Prot: 119.04g | Carbs: 243.94g.
Breakfast: Body Science Whey 100%, Kaffe. Dinner: Eriks såser Bearnaisesås, Scan Fläskkarré Benfri, Peka Rotfruktsgratäng, Arla Port Salut, ICA Ciabatta. Snacks/Other: Estrella Jordnötsbågar, SIA Glass Kakdeg, Spendrups Bright Brew. more...
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Losing 0.5 kg a Week
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orica666's Weight History
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