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Wie geht das? fast 2 kg in 3 Tagen?
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79.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1186 kcal
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Fat: 42.39g | Prot: 47.49g | Carbs: 152.81g.
Breakfast: Kaffee mit Milch, Landliebe Milchreis. Lunch: Käse, Edeka Steinofen Baguette, Landliebe Milchreis. Dinner: Pflanzenöl, Gefro Salatwürze, Ja! Würfelzucker, Edeka Thunfischsalat - Mexican, Eisbergsalat. more...
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2331 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Wasser aus dem Gewebe nach Hitze ist zb eine Möglichkeit 😜🌞
01 Sep 16 by member: Viviace
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02 Sep 16 by member: 88Jun2016
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Stefka2210's Weight History
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