Weigh In record (no journal entry) for 01 September 2016
|
100.4 kg
Lost so far: 18.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1605 kcal
|
Fat: 120.17g | Prot: 103.84g | Carbs: 34.08g.
Breakfast: Cabot Vermont Sour Cream, Lettuce, Tomatoes, Nature's Place Uncured Bacon. Lunch: Pork Sausage Patty or Link, Egg. Dinner: Almonds, Cooked Green String Beans (from Fresh), Cabot Extra Sharp White Cheddar Cheese, Sabra Roasted Red Pepper Hummus, Sweet Red Peppers, Skinless Chicken Breast. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|