Weigh In record (no journal entry) for 01 September 2016
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100.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1742 kcal
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Fat: 79.00g | Prot: 81.39g | Carbs: 159.56g.
Breakfast: Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Maxima Latvija Колбаса Kupinata Desa Majas, Laktalis Polska Сыр Maasdam President, Valmiera Масло 82%, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Чумак Соус "Тартар", Жареная или Запеченная Курица, Цветная Капуста, Картошка Печеная, Cido Latvija Нектар Auglu Darza Mix. more...
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Losing 2.8 kg a Week
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eugenebel's Weight History
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