Weigh In record (no journal entry) for 31 August 2016
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81.8 kg
Lost so far: 9.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 46.00g | Prot: 32.00g | Carbs: 107.31g.
Lunch: Christie Belvita Banana Oatmeal & Chocolate, Growers Cider. Dinner: Growers Cider, Burger King Whopper. more...
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Gaining 0.3 kg a Week
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