Weigh In record (no journal entry) for 31 August 2016
|
75.0 kg
Lost so far: 11.6 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
|
|
298 kcal
|
Fat: 18.84g | Prot: 11.24g | Carbs: 24.03g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Reddi-wip Extra Creamy Whipped Cream, Sweet Leaf Liquid Stevia, Coffee. Snacks/Other: Air Popped Popcorn, Peanuts. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MultiplesMom's Weight History
|