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Tony LV
Journal
31 Aug 16
Tony LV's Journal, 31 Aug 16
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Weigh In record (no journal entry) for 31 August 2016
97 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2016:
2660 kcal
Fat: 134.88g | Prot: 128.37g | Carbs: 234.84g.
Breakfast:
Café con Leche, Quesadilla, Pan Dulce.
Lunch:
Tortillas de Maíz, Salsa Roja, Electrolit Suero Rehidratante, Carne de Pollo con Su Piel (Asada).
Dinner:
Lala Leche Deslactosada, Tamal de Pollo.
Snacks/Other:
Ruffles Queso, Tuna.
more...
2424 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Tony LV's Weight History
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