|
Getting ready to start my induction challenge for 4 weeks. Stocked up on veggies and lean meats at the grocer today. Thanksgiving will be hard.
View Diet Calendar, 19 November 2011:
|
1779 kcal
|
Fat: 64.22g | Prot: 126.54g | Carbs: 179.19g.
Breakfast: nathans beef hot dog, eggs, coffee. Lunch: sweet pickle relish, onion, celery, chicken breast, Best Foods Mayo, water, Max Muscle Protein drink. Dinner: Jiffy Brand corn muffin, Ham Hocks and Navy Beans. Snacks/Other: Pomegranate, Shasta Creme Soda. more...
|
|
2680 kcal
|
Exercise:
Shopping - 1 hour, Swimming (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OakGroveRW's Weight History
|