Weigh In record (no journal entry) for 31 August 2016
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 39.78g | Prot: 44.08g | Carbs: 105.64g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Колбасой, Чай с Сахаром. Lunch: Говядина Фарш , Мякишу Хлеба Белого , Молоко, Гречка Отварная. Snacks/Other: Сахарный Песок, Сахар, Кофе (из Молотых Зерен). more...
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Gaining 3.5 kg a Week
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nat35215100's Weight History
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