Weigh In record (no journal entry) for 30 August 2016
|
76.2 kg
Lost so far: 10 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 72.35g | Prot: 78.75g | Carbs: 52.68g.
Breakfast: Herbalife Chá Verde e Cha Preto, Abacate, Kefir de Leite. Lunch: Brócolis, Rúcula, Alface, Champignon, Salmão no Forno ou Grelhado. Dinner: Salmão no Forno ou Grelhado, Tomates, Queijo Parmesão (Ralado), Espinafre, Ovo (Inteiro), Berinjela Cozida. Snacks/Other: Coco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Dorigatti's Weight History
|