Weigh In record (no journal entry) for 30 August 2016
|
97.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 39.18g | Prot: 40.73g | Carbs: 215.54g.
Breakfast: Grünländer Mild & Nussig, Wasa Vollkorn, Milram Paprika Quark. Lunch: Maggi 5 Minuten Terrine Hühner Nudeltopf. Dinner: Laugenstange, Florette Kopfsalat mit Feinen Kräutern, REWE Beste Wahl Joghurt Dressing 5,4% Fett. Snacks/Other: K-Classic Spritzig & Fruchtig, Cornetto Classico (80g), K-Classic Spritzig & Fruchtig. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia1985pb's Weight History
|