Weigh In record (no journal entry) for 30 August 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 24.28g | Prot: 71.44g | Carbs: 138.25g.
Breakfast: Body Science Vassle, Whey, AXA Havregryn, Milbona Vispgrädde 36%. Lunch: ICA Basmatiris, Body Science Vassle, Whey. more...
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Losing 0.1 kg a Week
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